Introduction Can you name the top 5 food allergies among adults in the US? You might have thought shellfish or peanuts, and you were right. But did you know that dairy is also in the top 5 food allergens? Not only is dairy in the top 5 allergens, it’s also second on that list. Dairy…
Surviving Joy when my name is Joy
It’s hard to be Joy when my name is Joy “I am Joy.” You’ve probably heard that phrase before. When I say, “I am Joy,” what I am saying is, “I am surviving joy when my name is Joy.” You’d think that would be a good thing, right? Sometimes it’s a little bit of a…